Control your reactions: Learn how to control your reactions in order to rebalance and change your life!

How tomorrow plays out is our decision. How easily we are consumed by day to day trials and tribulations impacts our future. Cherish every moment great or small, good or bad, practice gratitude and loving unconditionally. Make it a daily habit to do just one thing that makes you happy and see how you can rebalance your life.

We are given the opportunity to choose how we react to situations and that reaction paves the way for our future happiness. One small decision can turn your life around. When faced with a dilemma ask yourself "How will this affect me in 5 minutes, in 30 minutes, one day from now, 6 months from now" and so on.

How you choose to respond is your choice.

Be mindful of the present, live in awe of the beauty that surrounds us in nature...if possible spend some time daily in the park or sitting in the sun or just listening to the birds chirping. Practice gratitude for this beautiful gift we have called life. And enjoy each day as if it were your last. You will soon see changes in how the world effects you and your reactions... if you can begin with just one small decision. Click the button below for help

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