Are you high risk for COVID-19?

COVID-19 is most opportunistic in those with impaired immune systems, therefore nourishing and supporting the immune system is essential. Eating clean, largely or entirely plant based diet is essential for providing the body with immune supportive vitamins and minerals. At this time we are making our own food for the most part and are in better control…trying tasty, quick and easy recipes fit into our daily routine more easily now, as does taking time to regenerate, to be within oneself, to connect and get grounded. Even setting aside 10-15 min a day to meditate or center oneself can be of great help.

There are many guided meditation videos on Youtube as well as Apps you can download like Oak Meditation and Breathing, Calm and Insight Timer. Being able to disconnect for all the prior and existing stress we are exposed to is one of the single most important things you can do to boost your immune system. Stress directly affects the Adrenal Glands, which work together with the Thyroid. When these are taxed our immune system becomes compromised, and we become prey to a host of opportunistic dis-eases modulated by the breakdown of the Endocrine and GI systems, the core of body’s defense mechanisms. Therefore the Adrenals and Thyroid must be supported together. Hormonal balance is key to immune function.

#Covid #Covidimmunesystemconnection #immunefunction

GENERAL IMMUNE ESSENTIALS:

Probiotics,

Vitamin D,

Omega 3,

Vitamin C (plant based)

Zinc (liquid)

Betaine HCL (hydrochloric acid for healthy stomach acids)

Trace Minerals

IMMUNE TARGETING AGENTS:

Green tea extract

Proteolytic enzymes

NAC

Nucleotides

Allicin

Mushrooms

Olive Leaf extract

Acemannan

Colostrum

Oil of Oregano

For a list of Premier Research Labs Supplements go here https://prlabs.com/products.html

Interested in purchasing PRLab supplements contact me for details.

Key is knowing which to take so as not to overload the immune system. QRA is the premier resource in testing the body’s current needs of support. Nourishing where and how the body needs so it can rebalance.

QRA also addresses emotional support though EFT Emotional Freedom Technique and Emotional Beliefs Complexes. Finding the core of emotional trauma in order to accept, forgive and release these feelings that plague us is essential.

As Within, so Without…As Above, so Below

As Within – What do we think within ourselves So Without – Will be expressed or reflected on the world we live. As above – As in Heaven – (Your own mind) So below – So on Earth – (In your body and environment) If we think good, good will follow; if we think evil, evil will follow. Whatever we think or accept (consciously) will definitely be the circumstances of our life. This simply expresses the interconnectedness of all things. Everything in life is a whole. All things interconnect and in order to have balance, all aspects of wellness should also be in balance.